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  • Mrs Siegert

Animal Moves

Today’s family learning task is to try this animal moves HIIT workout. These short bursts of high intensity exercise will help to get those endorphins flowing and will definitely make everyone get a sweat on! This activity makes a terrific brain break activity or is ideal to do first thing in the morning to get everyone motivated and feeling good about the day ahead. Set a timer, put some music on and get moving!


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Calm Strategies!

Please watch the video link below to learn about some useful calm strategies to support you and your child when you feel anxious or stressed. I hope you find them useful!


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